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Find Your Flow

Our classes are designed for all levels.

Sculpt

SCULPT blends targeted resistance training with controlled Pilates movements, focusing on core strength, muscle endurance, and overall balance. Perfect for all levels, this class will leave you feeling stronger, more toned, and completely in sync with your body.

Define and Tone

Burn

Turn up the intensity with BURN, our heart-pumping, cardio-focused reformer class designed to elevate endurance, strengthen muscles, and keep your body moving.  Get ready to sweat, sculpt, and feel the burn!

Cardio Focused

Align

Perfect your form, posture, and movement mechanics in ALIGN, our traditional reformer pilates class that helps you build a strong foundation while continuing to refine and progress. 

Fundamentals

Renew

Give your body the recovery it deserves with RENEW, our restorative stretch-based class designed to release tension, increase flexibility, and enhance mobility. Using gentle yet effective reformer-assisted movements, this class helps reset your body, improve circulation, and promote deep relaxation. While gentler than our other classes, it still incorporates dynamic flow to keep your heart engaged.

Restorative

RW Method

At Reform West, we challenge you to show up everyday and push your limits. RW METHOD is our signature, focus-based class that shifts weekly to target upper body, lower body, glutes, core, or full-body with intensive, structured workouts. By repeating the format while changing the muscle focus, we maximize activation, accelerate toning, and keep you progressing. Every week, a new challenge—every class, a step closer to strength.

Progressive
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